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Why Your Hormones Are Low: The Mitochondrial Connection to Fertility
If you've been trying to conceive for months or years, feel exhausted, and have been told your hormones are low, you may have been focusing on the wrong piece of the puzzle. Many women come to me with low testosterone, low metabolized cortisol, low energy, poor recovery, and low libido. They've tried supplements, changed their diet, and sometimes even pursued hormone replacement therapy, yet they still don't feel like themselves.
In this episode of The Fertility Dietitian Podcast, we're exploring a missing piece of the hormone conversation that almost nobody is talking about: mitochondrial…
The skinny
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