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525: How To Cultivate More Joy and How Joy Can Liberate Us And Create a Deeper Sense Of Belonging and Connection with Dr. Tanmeet Sethi
Life moves fast. You and I both know it. So we have to take advantage of every single day we’ve got. Something that I’ve committed to this year is to cultivate joy every day– in even the littlest moments.
But sometimes our past or current situations make us feel very little joy. At certain times we may even feel like we don’t deserve joy. You’re not alone in feeling this way. But it’s a mindset that we need to change.
Joy is a fundamental human right that’s available to all of us at any time to claim. And that’s what doctor, mother, and activist Dr. Tanmeet Sethi is here to discuss today. If…
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