What It Really Looks Like to Start Over

Heartache, Health, and Healing · Apr 16, 2026 · 45m

Today on the podcast, I’m talking with Priya Patel, a coach based in London and the host of the podcast I Wish I Knew That Earlier. Priya is calm, thoughtful, and deeply committed to personal growth, nervous system work, and having honest conversations about what it really looks like to start over.

I first met Priya in 2024 at the Powerhouse Women event — during one of those Friday night exercises where you’re paired up with someone new. She was the very first person I was matched with. At the time, I had no idea she’d be one of the speakers the next day. It felt like one of those quiet…