Latest / Dr Justin Coulson's Happy Families
#9 Five steps to forgiveness
Forgiveness is a challenge. Someone does something you don’t like. Forgiving them is not a typical reaction.
Whether it’s as simple as having someone cut you off while you’re driving, or something as dramatic and horrific as being hurt, or having a loved one taken from you.
Some might say, “Why should I forgive?” And others might say, “I refuse to forgive.”
This podcast looks at what forgiveness is, what forgiveness is not, and then we dive into 5 steps to forgiveness that can eliminate resentment and anger in your life, and build greater positivity and happiness at a personal level, and in…
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