Latest / Adult Child of Dysfunction
E349: From Childhood Trauma to Hope: Chris Milson on Suicide, Boundaries & Healing Your Mental Health
What happens when you spend your entire childhood feeling invisible?
For many adult children of dysfunction, the deepest wounds aren't always physical—they're emotional. Feeling unseen. Feeling unheard. Believing you don't matter.
In this incredibly honest conversation, I sit down with Chris Milson, host of the Mental Health Movement Podcast: Voice for the Voiceless, to talk about what it's really like to grow up in a broken home, survive multiple suicide attempts, and slowly rebuild a life worth living.
Chris opens up about:
✔️ Growing up feeling invisible after his parents divorced
✔️…
The skinny
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