306. Deciding You Are Relevant - How To Stop Feeling Invisible In Your Life

How To Love Yourself No Matter What · Mar 26, 2026 · 9m

What if the reason you feel invisible… isn’t actually about other people?

In this episode, I’m sharing something that came up in a coaching session — and it hit deeper than I expected.

Because while most of us wouldn’t say “I feel irrelevant,” we feel it in subtle ways:

When someone doesn’t listen to us

When we don’t feel validated

When we feel overlooked in conversations

When our reactions feel bigger than the moment

And what I realized is this:

You only feel irrelevant when you treat yourself like you are.

In this episode, I break down how this shows up, why it triggers such strong…