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Ep. 97: Aging Well at 93: Simple Habits That Actually Work (Lessons from the Mother Behind Mrs. Meyer's Clean Day)
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What does it really take to age well?
In this episode, I talk with Monica Nassif, founder of Mrs. Meyer's Clean Day, but the real spotlight is on her 93-year-old mother, Thelma.
Thelma still lives independently, gets outside every day to walk or garden, stays active, and says yes to life. Her habits are simple but powerful, and offer a real-world blueprint for aging with strength, energy, and purpose.
We also cover Monica’s entrepreneurial journey, lessons from growing up on a…
The skinny
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