Happy Holidays: Bringing Beauty into the New Year
In this conversation, Kirsten and Wendy reflect on their wellness wins during the holiday season, discuss the importance of setting intentions for the new year, and share their personal words of the year.
They emphasize the significance of simplicity in achieving goals and the power of allowing things to unfold naturally.
The discussion is filled with insights on personal growth, coaching, and the joy of the holiday season.
Takeaways
Wellness wins can be small yet significant moments of self-care.
Reflecting on the past year helps in setting future intentions.
Choosing a word of the year can…
The skinny
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