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Emotional Fitness: Training Your Mind Like You Train Your Body
Emotional Fitness: Why Smart People Make Emotionally Dumb Decisions (And How to Build Emotional Intelligence)
Why do brilliant people make terrible emotional decisions?
Some of the smartest people in the world have built billion-dollar companies, revolutionized industries, won championships, and changed history—yet many have also struggled with relationships, communication, self-control, and emotional regulation.
The truth is, IQ and EQ are two very different kinds of intelligence.
In this episode of Be Your Own Life Coach, Bretagne and Anike explore why emotional intelligence isn't something…
The skinny
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