Latest / Confidence Through Health

Blue Light - What's the Deal with Daniel Ebbett
Daniel Ebbett, the founder and CEO of BlockBlueLight, is an international blue light blocking expert. He shares his story from poor health to thriving due in part to removing blue light from parts of his day.
We talk about the different types of light, where blue light comes from, and the affect it has on the body. He shares tips for how to avoid the dangers of blue light including proper eyewear, light bulbs, and the blue light blocking settings on our devices.
You can follow BlockBlueLight on Instagram and Facebook or connect with them directly through the chat on BlockBlueLight.com
You can…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.