Latest / The Advisor with Stacey Chillemi
Your Birth Control May Be Depleting Key Nutrients — Here's What Melanie Hunter Says to Do About It
The fatigue that will not lift. The mood shifts that have no obvious cause. The gut issues and skin changes that showed up after starting hormonal birth control and never quite resolved. Melanie Hunter lived all of that before she discovered that her symptoms were not random — they were her body signaling nutrient depletion. Hormonal birth control, antidepressants, and antibiotics all strip the body of key nutrients including B vitamins, zinc, magnesium, and folate — the exact nutrients responsible for energy, mood, skin health, and gut function. As a holistic nutrition consultant and founder…
The skinny
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