Nourish Your Body for Fertility Series, Part 3: Minerals Matter
Minerals are a foundation to fertility. We want before pregnancy to be a time of mineral replenishment. You want to be in the positive, because nothing demands more nutrition than creating human life and your body's needs in the process to making that beautiful baby. Nothing will deplete you more than pregnancy and postpartum. So we don't want to start off in a deficit.
This is why with every client we work with, after they get their first recovery period, we order an HTMA test to assess their mineral status and develop a customized gameplan based on their personal results so they can start…
The skinny
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