Chris Fraser & Dr. Isabelle Leboeuf | Conquer Your Anger by Implementing This Simple Exercise
In today’s episode, we cover anger management with Dr. Isabelle Leboeuf and Chris Fraser. Dr. Leboeuf integrates hypnotherapy, cognitive behavioural therapy, and compassion-focused therapy in her private practice in the North of France. Chris has been helping children, individuals, and families to be the best versions of themselves for over 25 years, and co-authored the book Freedom: How Teens Can Use Mindful Compassion to Thrive in a Chaotic World and Grow a Purpose-driven Life.
Anger is an emotion we all experience throughout life, but how we respond to it makes all the difference in the…
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