Get Faster in Aero Position, Antioxidants for Athletes, and Buying Speed – Ask a Cycling Coach 150

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Apr 5, 2018 · 1h 15m

Why your FTP is different in the aero position and how to change that, are antioxidants worthwhile for athletes, and which upgrades get you the most value in Episode 150 of the Ask a Cycling Coach Podcast.

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TOPICS COVERED IN THIS EPISODE

• What you need to know before climbing Haleakala

• How elevation affects power output

• How to pace Leadville

• Is it normal to be slower in the aero position?

• How to get faster in the aero position

• Why TT bikes are hard to ride

• Best way to…