Embodiment: The Mental Channel

Red Lotus Life · Jul 9, 2023 · 25m

Learn more about red flags and dissociation after experiencing domestic abuse in Red Lotus Life: https://www.lorikinsey.com/redlotuslife. In this week's episode, Lori and Sara Elizabeth talk more about Somatics and dive into one of the 5 channels of human awareness, Mentality, to integrate the Embodiment emotional clearing session. The Mental Channel or “the mind “ is where the story arises, indicating a charge in the nervous system. It is here that information received cognitively is moved into felt sensations of the body. Discover how the mental channel can be used to help shift your…