Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 182: Break Up With Alcohol To Live Your Best Life
You don’t need to have a drinking problem for alcohol to keep you from breaking through to your best life.
Sometimes, without even being aware of it, we’ve allowed alcohol to steal our time and energy, cloud our clarity, fuel self-doubt, reduce motivation and alter our brains and bodies.
Our lives have been dulled by booze.
I asked Amanda Kuda, author of the book Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life to talk with me about how alcohol keeps us stuck in “good enough”.
Before she stopped drinking Amanda’s life looked really good from the outside. She was…
The skinny
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