017: Q&A! Supporting Hormones, Increasing Maintenance Calories, Losing the Last 10lbs & More!

Mind In Motion · Mar 6, 2025 · 55m

We're back with another Q&A! We plan to do these at least once a month so be sure to look out for Micheala's post on IG stories to submit your own question!

Be sure to follow Micheala on Instagram: @michealastommes

Learn more about how to work with us: ⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠

Join the mbody training app (use exclusive discount code PODCAST50 for 1/2 off your first month!): ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠

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