How to improve your life without much effort
Looking for more connection to life? Looking for more joy? How about having more time? Maybe more thinking skills? Maybe you want to foster more compassion and gratitude. Try spending a few moments each day fostering awe and wonder. In today's podcast, we look at fostering awe and the science behind the benefits of seeking awe-inspiring moments in daily life. You will be surprised at how such a simple addition to your life can change so much about your daily outlook in life.
Dr. Keltner's incredible book: https://www.dacherkeltner.com/
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The skinny
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