Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 45: Understanding Body Image Issues
This episode explores the complex issues of body image, self-worth, and societal influences. We discuss how media, social pressures, and early childhood experiences shape our perceptions of beauty and self-esteem, and how to develop a healthier self-image.
Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the complexities of human emotions and personal growth. Through deep discussions and thoughtful analysis, this biweekly podcast explores the topic of emotional fitness from…
The skinny
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