Latest / Jacked Girl University
219 - What you need to know about doing an aggressive deficit
*Freebie alert* Watch the Intermediate Gym Gals Guide to Body Recomp here: https://thefemalephysiquehub.mykajabi.com/body-recomp
In today's episode I take you through what you can expect when going through an aggressive deficit, including how mine went!
Next steps...
Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program
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The skinny
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