Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Why You Keep Starting Over Every Month
Every new month began with a pep talk promising this would finally be the month, and a week later the old habits were back.
That loop repeated for years until quitting became a practiced skill.
Hunting for the perfect plan only supplied more reasons to pick it apart and stop.
Asking who a person needs to be to reach a goal, then acting like that person right away, changed the pattern.
Removing the built in ways out made showing up each day the simplest option.
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Daily Success…
The skinny
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