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Questions (IQ): Are You Hard on Yourself? This Simple Insight Can Help (IQ. 281)
Have you ever been really hard on yourself because you didn't do something perfectly?
Maybe you made a mistake, handled something differently than you wanted, or found yourself thinking you should have done better.
And even when you know being hard on yourself isn't helping… it can still be surprisingly difficult to stop.
But what if there is a completely different way to look at imperfection, growth, and the expectations you place on yourself?
In this quick IQ episode, Brandy shares one simple perspective shift that can help you stop approaching growth through criticism—and begin looking at…
The skinny
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