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Latest / Untrigger Yourself by Vivir Emotional Fitness Institute

Ep 41: Emotional Fitness In Trying Times

This conversation explores the challenges and importance of developing emotional fitness during trying times. It emphasize the significance of maintaining positivity and self-worth in the face of societal challenges, advocating for a more constructive approach to social change.

Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the complexities of human emotions and personal growth. Through deep discussions and thoughtful analysis, this biweekly podcast explores the topic of…

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