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Why Your Body Keeps Score: Healing Somatic Stress | The Healing Reset
Why Your Body Keeps Score: Healing Somatic Stress. This episode explores the critical connection between emotional trauma and physical symptoms, explaining why traditional talk therapy often isn't enough for deep healing. Host Margaret Hood guides listeners through the concept of somatic stress, revealing how unprocessed emotions like anxiety, resentment, and fear get trapped in the body as chronic tension, pain, and illness. If you suffer from tight jaws, shallow breathing, digestive issues, or high-functioning dissociation, this episode offers a compassionate roadmap to understanding your…
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