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Is Personal Training Worth $100 an Hour? Johnna Answers
Someone commented on Johnna's training post asking about the cost. She answered, and this episode breaks down that answer: what you pay for when you hire a trainer, why free workouts are everywhere, and why most people will spend on instant gratification before they invest in lasting value.
This is our lived experience, not medical advice.
Why Johnna responds to mean comments now, and the bot theory
The $100 an hour comment and her reply
What you get for the price: guidance, nutrition, mindset and habits you keep
Slippers, burgers and green juice: what we pay for without a second thought
Why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.