Latest / Wellness Wednesday Activation Podcast
Is Your Nervous System Stuck in Overdrive?
Most people know stress is bad for their health — but few realize just how much of that damage happens through the nervous system. On this week’s Wellness Wednesday, Shauna sits down with Dr. Brett, a licensed chiropractor with over 30 years of experience in functional nutrition and functional medicine, for a powerful conversation about why regulating the nervous system may be the single most important thing anyone can do for their overall health.
Dr. Brett breaks down the difference between the two states of the nervous system — the sympathetic “fight, flight, or freeze” state and the…
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