Latest / The Dr. Julia Kogan Show
Neuropsychologist Warns: These 3 Habits Make Overwhelm Worse For Women
📌 Discover the real root cause of overwhelm and how to reset your nervous system: https://powerperformanceplan.com/registrationyt
Are you overworking a house you cannot seem to stay on top of, then doomscrolling for an hour instead of tackling your to do list? If you used to have it all together and now you are fighting yourself just to do simple things, this episode is for you.
In this episode, I am going to show you the one hidden cause sitting underneath overworking, a cluttered house, and doomscrolling, so you can stop blaming yourself for the wrong problem.
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The skinny
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