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Eps 454: Healthy, Active, and Still Gaining Weight: Client Jesse’s Midlife Health Breakthrough
What do you do when you work in wellness, understand nutrition, train five days a week, and still wake up exhausted, anxious, bloated, and unable to get the results you expect?
In this episode, I sit down with my former client Jess Rezac, a health-conscious woman who was already doing “all the right things” but still knew something was off.
Jess opens up about the symptoms she had learned to live with, the testing that changed the direction of our work, and what happened when she stopped guessing and began following a strategy built around her body.
We also discuss her experiences with…
The skinny
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