Programming for Success with Anas Anbar | Ep.7
Hey everybody, welcome back to Project StrengthCast. We promised you the best, and here we are delivering. Today we have on Anas Anbar for an elite discussion on all things programming. Anas is a USAPL pro athlete, an elite coach and co-host of StackedCast. Be sure to check Anas and StackedCast out both on youtube and instagram after you finish watching this episode.
This episode is immensely valuable to lifters ranging from intermediate lifters to advanced powerlifters looking to improve their critical understanding of the mechanisms behind how strength works. Coaches will also benefit by…
The skinny
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