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Ep. 12 - Unsexy Coaching Check-in 11: The Good, the Bad, and the Cheeseburgers

The Breathing At The End For Non-Video Listeners Is Exactly What You Think It Is:

Six workouts in a week, visible progress, and somehow the cheeseburgers still get the most attention. In this episode of the Unsexy Podcast, we’re checking in on week eleven of Alex’s training and talking about a familiar tension: how do you stay accountable without treating every imperfect meal like you’ve ruined everything?

We get into Alex’s weekend eating struggles, what tracking has revealed about our food choices, and why simple meals we actually enjoy have been easier to repeat. Aaron shares how daily…

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