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Episode 139: Road Trip... Destination, Denver, Colorado - More "Enoughness" with Ally Rae Pesta
The ladies of the PATH Pod close out the first month of 2024 with a trip to Denver, Colorado and another conversation around “enoughness”. Toni and Jenny gab it up with Ally Rae Pesta. Ally is a 200-hour Certified Yoga Teacher, Certified Run Coach, Eating Disorder Recovery Coach, Published Author, Speaker and Advocate. Their conversation started with Ally’s Path to writing her book, Beyond My Body as she explained the etiology of her complex eating disorder and the beautiful story of her journey to recovery. Ally explains that her path required stillness - so she could dig deep and truly…
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