Optimising Movement & Preventing Injuries | Bianca Bloemhof on Athlete Care | HCA Talks Health
How do elite athletes — and everyday people — optimise movement, prevent injuries, and manage chronic pain?
In this episode of HCA Talks Health, host Zena le Roux sits down with Bianca Bloemhof, a qualified Biokineticist and Sports Scientist, who specialises in helping athletes (including elite golfers) and the general population improve performance, prevent injuries, and manage pain with a holistic, person-centred approach.
🎧 Tune in to discover:
Why listening is the foundation of effective coaching
The role of thorough assessment in identifying injury risks
Common injuries among golfers and…
The skinny
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