Latest / The Menopause Disruptor Podcast

Yoga for Migraine and the Secret to Pain Reprocessing with Adriane Dellorco
In this episode, host Mary Lee welcomes guest Adriane Dellorca, who shares her journey from a personal struggle with migraines to developing a holistic online yoga program for women suffering from chronic migraines, especially those exacerbated by menopause.
Adriane delves into the science behind pain reprocessing therapy, the interconnectedness of menopause and migraine symptoms, and the importance of mindfulness, yoga, and community support in managing these conditions.
She also highlights her unique and successful eight-week coaching program that has significantly helped women reduce…
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