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Dangerous Relationships. Narcissistic Traits Vs Narcissistic Personality Disorder Ep1.

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“Narcissist” is one of the most used words online and one of the most misunderstood. I want to slow the conversation down and bring the term back to something useful: not a casual insult, not a shortcut to certainty, but a way to think clearly about patterns that can make relationships feel confusing, destabilizing, and unsafe.

We start with a distinction that surprises a lot of people: healthy narcissism is real, and it’s essential. It’s the self-recognition that helps us build confidence, set boundaries, and hold onto our worth when life gets hard. From there, we move into…

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