Letting Go of Perfectionism (When Life Doesn’t Go to Plan) Ep 117
What happens when life doesn’t go the way you carefully imagined it would?
In this episode, I share what unfolded over the last few weeks during my time in Vietnam, when overwhelm and anxiety disrupted my carefully constructed plans. Despite a beautiful environment, strong routines, and meaningful work, my body said no.
What followed was a crash… and then an opportunity.
This episode explores what really happens when perfectionism, hyper-achievement, and the need to “perform enoughness” collide with nervous system exhaustion.
You’ll hear:
Why perfectionism isn’t about high standards — it’s…
The skinny
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