Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas
Ecological Psychology Phd studdent and Director of Strategy for Transforming Sports Gray Thomas joins Jamie to discuss the concepts of ecological dynamics and constraints-led approach in coaching, emphasizing the importance of adapting behavior based on the relationship between the player, environment, and task. The conversation explores the challenges of adopting an evidence-based approach in youth lacrosse and the need for coaches to focus on time on task and small-sided activities. The 80-20 split between contextual activities and stick work drills is discussed, along with the importance…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.