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Declutter Your Life, Heal Your Soul: A Conversation with Valerie Huard
Mike “C-Roc” sits down with trauma and clutter expert Valerie Huard for an eye-opening conversation about the deep connection between emotional trauma and physical clutter. Valerie, who grew up speaking French in Quebec and now lives in Ontario, shares her moving journey from childhood abuse to rock bottom moments that sparked her healing.
She reveals how unresolved trauma affects brain function—especially executive skills like organization and focus—and how this often leads to a cluttered environment. Through her own experience with hoarding and hitting an emotional low point during a forced…
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