OC175 Dr Mona - How to Stay Out of The ER

The One Day At A Time Recovery Podcast · Sep 3, 2021 · 57m

Today, my guest is Dr. Mona Bahlough. Before she retired, she spent 27 years treating patients in the emergency room where she was exposed to a lot of "frequent fliers" as she called them. People who had severe chronic health problems related to alcoholism and drug addiction. She's going to share how NOT to wind up like that.

Also, if you've been sober for a while and you're still struggling with feelings like anger, guilt, & shame, I'd like to invite you to consider hypnosis. If you don't know a lot about hypnosis, it's a process of healing that addresses feelings at the root case, in the…