46. Dealing With Other People's Opinions, Part One

Your Secret Is Safe With Me · Jul 22, 2021 · 47m

People have opinions about everything. However, when those opinions turn negative and become directed at you, it can feel extremely uncomfortable. Sometimes it might seem easier to try and avoid the discomfort by hiding your true desires or beliefs. But that response typically isn't what's best for you.

According to Dr. Marie Murphy, embracing discomfort is sometimes the only way you can truly start feeling better. Doing the right thing for yourself will occasionally result in judgment from others — and that's okay. The important part is learning how to deal with the way other people view…