161: Why We Need to Address Estrogen Dominance w/ Magdalena Wszelaki

Energized with Dr. Mariza · Jan 28, 2020 · 53m

What we're talking about in this episode!

Defining estrogen dominance and the largest symptoms you may relate too

Learn the best way to test for estrogen dominance and other hormone imbalance

Foods that you can add in or be mindful of to keep yourself out of estrogen dominance

The difference between dirty and clean estrogen and how to filter your gut and liver

Seemless lifestyle changes to get your hormones under control and support yourself

Episode Summary:

When it comes to estrogen dominance, there is so much to unpack and explore, because each individual’s markers are unique to them. What…