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Leaving a Faith That Defined Everything: One Woman's Religious Recovery

Leaving a religion can change every part of your identity—but so can growing up in a dysfunctional family, living with addiction in the home, surviving narcissistic relationships, or spending years trying to be the "good" one.

In this conversation with Audra Phelps, we explore what happens when the life you've been living no longer fits who you truly are.

We talk about self-trust, grief, people-pleasing, listening to your body, rebuilding your identity, and the courage it takes to question long-held beliefs.

Although Audra's story centers on leaving the Mormon church, the lessons reach far…

The skinny

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