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#6 - Essential Oils for Health & Wellness with Laura Bourne
In this episode I speak with Laura Bourne about how we can incorporate essential oils into our lives and households, and how to use them to contribute to our well-being. Laura is an HR maverick, holistic nutritionist, health coach, and (lucky for us), an essential oils expert. Today we touch on how essential oils can help us with: - sleep - digestion - anxiety & stress - sex (yep!) and many other areas related to wellness. It's a fascinating conversation, and I hope you enjoy as much as I did!
You can find Laura at her website https://www.laurabourne.com/
or on Instagram at…
The skinny
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