Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Many Avoidant Partners Would Be Relieved If You Initiated Divorce
Transcript
- 0:05Hi, everybody, and welcome to the dr.
- 0:07Psych mom show, today, I'm going to be talking about how to avoid
- 0:11and partners would frequently be relieved.
- 0:13If you initiate a divorce, despite what more preoccupied.
- 0:16Partners may think before that, please do subscribe, my most
- 0:20recent subscriber episode was about generalizing and I've told
- 0:24you that at the beginning of every episode so far for a few
- 0:28days. So hopefully you just suck it up
- 0:31and subscribe because you have a lot of good content there.
- 0:35Okay, so what do I mean by avoidant Partners?
- 0:38Well, what do I mean by avoiding Partners?
- 0:40You should know that already refer back to the attachment
- 0:42style podcast and very I have a void and wives and avoiding
- 0:46husband. So I mean everything about
- 0:48avoidant people is in my podcast already.
- 0:51But what do I mean by avoidant Partners would be relieved if
- 0:56you initiated divorce? Well shit, I mean, let's look at
- 0:58what avoidance means. They do not like to connect, you
- 1:02know? Like they don't want to need I
- 1:04really don't want to be dependent and they don't really
- 1:08want to be close in in, in the way that particularly, they're
- 1:12preoccupied partner wants them to be closed, which they find to
- 1:15be stultifying, overwhelming, and stressful.
- 1:19So the reality is that, while some avoiding Partners would be,
- 1:24you know, and many may be upset that they're having marital
- 1:28conflict. Most people are upset to be
- 1:30having marital conflict unless you're a sociopath the idea.
- 1:34One of leaving after years of marital conflict would not be as
- 1:40upsetting to avoiding people, as it is too preoccupied people.
- 1:44This should not be a shock because their main, their main
- 1:48trade is that they deny and really don't feel deeply.
- 1:53The, the they don't feel that romantic relationships are that
- 1:57important, and they don't like to be constantly around somebody
- 2:00particularly somebody who wants something from them, emotionally
- 2:03or sexually. So this last part about sexually
- 2:07is why I avoided women may be particularly relieved if their
- 2:10husbands initiate divorce because the void men still like
- 2:13having sex with the woman, if that's what they're doing and
- 2:16also avoided man are less likely to be highly sensitive and
- 2:21highly sensitive women or I mean I guess I shouldn't say that
- 2:26both genders can be highly sensitive but women have more
- 2:29from what I've seen of the hatred of noise and the
- 2:33intolerance of noise. And like kind of bustle and
- 2:36stress coupled with a desire to put themselves in that
- 2:39situation, which maybe the men have the same aversion to noise
- 2:43but they just don't put themselves in the situation.
- 2:45So for example a guy may have you know a lot of sensory issues
- 2:50around noise and just be like I am going you know into the other
- 2:55room from the children they're just going to be here bickering
- 2:58with each other and watching TV. Whereas the mother and women do
- 3:01more frequently have anxiety and depression will.
- 3:04More likely castigate herself from leaving from for the desire
- 3:08to leave the children in one room while she goes into the
- 3:10other one. So she's highly sensitive and
- 3:12she can't stand noise and she's forcing herself to stay in the
- 3:15situation. Well, that's not going to be
- 3:17good, right? So the reality is, is that when
- 3:20highly sensitive women also have a void, an attachment, they kind
- 3:25of hate being at home, you know, with the children.
- 3:27They love the children, but the children are super stressful.
- 3:30So it's interesting because they frequently do a lot better when
- 3:34they're cold. Parenting.
- 3:35Then, you know, then than would be expected or than they would
- 3:39have expected because they get a break from the kids.
- 3:42So they get a break from the kids, so they can kind of
- 3:44recharge and then they're back in the game and they can parent
- 3:48solo without anybody telling them what to do and without
- 3:52having to give the partner attention or engage with him or
- 3:57anything that she didn't want to do to begin with.
- 3:59So the women that I see that really find divorce to be Of a
- 4:04lot better for their families for their mental health.
- 4:07And and for even the children are the ones where they were
- 4:12constantly in marital conflict with a preoccupied attachment
- 4:16husband, who was always kind of following them around like
- 4:18wanting to connect to them, which was super stressful and
- 4:22they have multiple small children.
- 4:24So they the noise and the overwhelm was really, really
- 4:28hard for them and they couldn't get away from it.
- 4:31So in these situations, the woman does not want to initiate.
- 4:34It divorce because then she'd be the bad guy but or and she
- 4:39sometimes thinks that the man will make the divorce very hard
- 4:42you know, that he will go after her and some way or accuse her
- 4:45of cheating or try to take, you know take more money than he
- 4:49should or something. The avoidant women, by the way,
- 4:52are also the women who frequently want to move out of
- 4:54the marital home and into an apartment so they don't want to
- 4:57keep the house. They didn't like the house.
- 4:59They the avoid and highly sensitive woman.
- 5:02Really just wants to be done with the Whole thing and
- 5:05basically, go back to something that's like a dorm in a way, you
- 5:08know, like an apartment where things are taken care of, you
- 5:12don't have to deal with things breaking.
- 5:14You move in people, take care of, you know, whatever needs to
- 5:17be fixed. You don't have that much to shop
- 5:19for, maybe the kids split a room at the max.
- 5:22It's a three-bedroom at the minimum, it's a one-bedroom you
- 5:25know you sleep on the couch I've seen this happen.
- 5:27A lot with people where the woman is the avoidant highly
- 5:32sensitive partner and she just wants to get out of Dodge.
- 5:34This whole family, life thing really didn't work out and she
- 5:37will frequently say, I don't want to get remarried and I like
- 5:41doing things my way. My time with the kids is a lot
- 5:43less stressful. My time without the kids is way
- 5:47less stressful and I don't have any more marital conflict,
- 5:52obviously, nor do I, particularly feel like dating
- 5:55and if I do, it's only very, very casually, very
- 5:57infrequently. So, it begs the question, you
- 6:01know, that if everything's going to go better including the, the
- 6:04Lunch for me, always, ethically is no conflict in front of the
- 6:07children. If there's a situation where
- 6:10you're like, holy shit, this describes, my wife to a tee and
- 6:13again, it's more avoiding women that act like this than men
- 6:16because he avoided men. A couple things, I'll talk about
- 6:19that first. So the avoided men they're much
- 6:22more facts based and they stick in the realm of facts versus
- 6:25feeling. So they're the ones who know
- 6:26exactly how much money they're going to lose in this divorce
- 6:29and how much time with kids they're going to lose the kids.
- 6:31Don't really bother them as much as they bother you.
- 6:34No. Hi.
- 6:34Lee sensitive woman, you know who feels that again, as I
- 6:37described, she has to be there with them.
- 6:39Constantly engaging, even when she cannot, he feels like he
- 6:44wants to be with his kids. He wants to have sex with the
- 6:46woman frequently, whether or not, that's still happening,
- 6:50sometimes he's holding out, hope avoiding people.
- 6:53Do have hope and that domain and in all domains, they're not
- 6:55feeling less, they're just less likely to show vulnerable
- 6:59feelings. And he also doesn't want to be
- 7:01crushed financially, which is kind of where his mind goes.
- 7:04Practically speaking. He's the one who's going to be
- 7:06talking about two households and like the radius and where I'm
- 7:09going to drive and blah blah blah and so he doesn't want to
- 7:12rock the boat but the avoid attachment woman.
- 7:15Similarly doesn't want to rock the boat but also she is the one
- 7:20who's going to do a lot better in case of a separation.
- 7:24So what should you do? Oh, and that's not to say the
- 7:28avoid a man is a good to do. Well he will and he'll probably
- 7:31date not remarry, maybe not remarry some remarry anyway but
- 7:36date for longer and then men me remarry more than women do.
- 7:40By the way, I think I've told you that statistic before, but
- 7:44anyway, he will date. He will do a lot of his Hobbies.
- 7:47He will realize that women, find him attractive.
- 7:49All these various things I talked about in the podcast or
- 7:53the video about how Almond fair after divorce.
- 7:55But anyway, he won't feel the relief generally that the woman
- 8:00feels because to the woman she's getting away from somebody
- 8:03hounding her and the noise and the chaos of the family unit,
- 8:09which she feels. So guilty saying she wants to
- 8:11get away from but she really does.
- 8:14So then it begs the question. Why would you want to stay in a
- 8:17relationship or somebody would be relieved if you initiated
- 8:21divorce? Well, because you were keeping
- 8:23on? Holding out hope that is going
- 8:25to change and that somehow you're going to stop fighting
- 8:28all the time and you're going to reconnect.
- 8:30And this person's going to love you in the way that you want to
- 8:32be loved and all of this. And sometimes that can happen
- 8:35and couples counseling can help. But it is really something to be
- 8:39thinking about if you've been deeply unhappy for years or even
- 8:43decades, there's conflict in front of the children or in a
- 8:45best-case scenario. They're seeing a bickering
- 8:47Loveless marriage and you're avoiding partner wants pretty
- 8:52much nothing to do with you. It really makes you think that
- 8:55maybe y'all just should have, should have like a very open
- 8:58discussion about the pros and cons of staying together.
- 9:02Avoiding people love discussions that are not emotional, you
- 9:06know? So you want to make it a very
- 9:08fact-based pros and cons discussion.
- 9:10Literally, if you say something like, you know, if we were to
- 9:14separate, I would want 50% custody and I would give you
- 9:1850%, or you would take or however it would be divided,
- 9:22fifty percent of the assets. Whatever the child support
- 9:25formula was, you know, many avoidant, people will waive,
- 9:29child, support, and alimony in the states that have alimony
- 9:33because these women do not want any and men.
- 9:35Now, there's more and more men who need to have alimony because
- 9:38women outer in them. But avoiding people do not want
- 9:41to take any of your stuff. You know, in the same way, they
- 9:44don't want to have a, they'll take, you know, the money
- 9:48certainly the friend, the beginning, but they don't have
- 9:50some ongoing Arrangement frequently.
- 9:52They just want to start out. Out on their own again.
- 9:55Because remember their entire personality, their entire
- 10:00attachment style is predicated on Independence.
- 10:03So that's why most women that I interact with that.
- 10:06Have avoidant attachment. They do not want any alimony.
- 10:11They are saying, okay, we may close to enough money, we don't
- 10:14need child, support, whatever. We'll just split all the
- 10:17obligations and it's done. Many of them are staying because
- 10:21they are terrified that the preoccupied attachment.
- 10:24And we'll make a divorce and to Hell on Earth and will alienate
- 10:27her from her kids or will take all of her money or something.
- 10:31And if you have a sit-down discussion and you say, in the
- 10:34case of a divorce, you know, I am not going to do anything bad
- 10:37to you. That would only hurt our
- 10:39children. I'm not going to blame you
- 10:41publicly. I am not going to humiliate you
- 10:43in any way. And I don't want it to happen,
- 10:46but if it does happen, I am going to be, you know, gracious
- 10:50about it. And hopefully we can amicably
- 10:52co-parent. These are the kind of
- 10:54conversations that can really take a lot of the anxiety away
- 10:59from the avoiding person such that they may be able to say,
- 11:02yes, that sounds good and if somebody's going to say, yes,
- 11:05that sounds good. I mean, shit, why are you
- 11:07staying in that marriage? You know, you might as well go
- 11:10find somebody that loves you. Particularly again, if the
- 11:13children have been picking up on extended conflict and
- 11:16difficulty, you know, and I mean if there were no children then
- 11:20you would have been added relationship anyway.
- 11:22But as long as You can ethically say that you have tried your
- 11:26hardest. You have gone to couples
- 11:28counseling, you've tried another couples counselor, people
- 11:31usually come to me after they've seen multiple couples
- 11:33counselors, you know. So if you've tried your best and
- 11:37something on the outskirts of your, you know, Consciousness
- 11:41and or listening to this podcast, makes you realize that
- 11:44the only reason that your spouse may be staying with you is
- 11:47because they're terrified that like you would make it a
- 11:50contentious divorce. Well I mean you know is that a
- 11:53way to Live. But you probably let me should
- 11:56never make a contentious divorce for the sake of your children.
- 11:59Children have lasting trauma about this, I see them like 30
- 12:03years later and therapy telling me how horrible their parents
- 12:06divorce was. So don't be that person.
- 12:09That leads to your kids doing that if you can do things
- 12:12amicably and it would be a relief to your partner and the
- 12:15icing on the cake. Is there going to be a better
- 12:17person and parent because they get some breaks like Really
- 12:24people don't realize like what actually happens until they're
- 12:28living it, which is that you don't have your kids every other
- 12:31weekend. So you can Cobble together ways
- 12:34to see your kids. Like, if you have an amicable
- 12:36divorce kids do more activities than, you know anybody so you
- 12:42can see them at every damn thing that they do over the weekend.
- 12:44If you got multiple kids, you could offer to drive them here
- 12:46or there. Like, you know, you can pretty
- 12:48much see them all all like, everyday, if you really wanted
- 12:52to and you had a very amicable, Isabel divorce, where you lived
- 12:55close, some people can do that but some people that are more
- 12:59avoided whole up on the weekends without the kids and recharge
- 13:04and do some hobbies. And like you know, and I'm not
- 13:07saying by the way of course that everybody can see their kids
- 13:09every day. I'm not stupid, but I'm saying,
- 13:12there's a very wide spectrum of involvement, even with 50/50
- 13:17custody but the more avoidant people tend to intelligently use
- 13:22that time. Avoid in highly sensitive people
- 13:25rather use that time to recharge so that they are on their A-game
- 13:30when they see their kids, again, you know, and then they can pair
- 13:34it in the way they want. And they can have all their
- 13:36ducks in a row and they can do things at the time that they
- 13:38want. And in the ways that they want
- 13:41and have a coping strategies that they want.
- 13:43And also, they just had a break, so they're really able to deal
- 13:48with the noise and the chaos a lot better.
- 13:50So it's interesting because I work with lots of divorced
- 13:53people and they all have these different Arrangements.
- 13:56Some people are always going and seeing the co-parent of the
- 13:58soccer games and they're trying to get as much time as they can
- 14:02with seeing the kids. But there are some people that
- 14:06are whether it's consciously or not really making the most of
- 14:10their recharge time. And these people usually end up
- 14:13much better parents than they were in the marriage because in
- 14:16the marriage not only with their marital conflict but they could
- 14:19never get away. They could just never get away
- 14:21from the whole family structure including A partner who always
- 14:24wanted more attention from that. There's a partner, who wanted
- 14:27more attention, the kids, who wanted more attention.
- 14:29They couldn't parent in the way that they wanted to parent
- 14:32because of the other partner, being some sort of bottleneck,
- 14:34wanting to do things their way to.
- 14:36So sometimes it could be a much different situation.
- 14:38So if you are in a situation where you have constant
- 14:41conflict, you've tried couples counseling, you've tried all
- 14:43these things, nothing works. You may want to have a sit-down
- 14:46discussion and say, it's any of you just staying in this because
- 14:49you think that I will make a divorce difficult if so I won't
- 14:53you. No.
- 14:54And some people have those conversations and couples
- 14:56counseling and it could be really life-changing obviously
- 14:59very pragmatically life-changing.
- 15:01And as much as it frees the partner to move forward and in
- 15:05those situations again it's usually for the best that two
- 15:09people that are very very you know, incompatible and in
- 15:14constant conflict and wanting things from the other that the
- 15:17other can never give and have tried numerous ways of repairing
- 15:21and coming together and compromise it with no.
- 15:23Fact. I mean, then that, that is a
- 15:26situation where it's often a best-case scenario for the
- 15:28reasons I described as well as generally, for the Fulfillment
- 15:32of both people. And for the children, not to be
- 15:35around a difficult relationship, which is very, very upsetting
- 15:39for children. All right.
- 15:41Well, I hope that this gave you something to think about not an
- 15:43uplifting topic, but a topic that is important, nonetheless
- 15:47and I will talk to you all soon. Please do subscribe.