Latest / Faithful Fitness With Coach Alex VanHouten
Better for What? Discipline, Action, and the Limits of Self-Improvement | Brock Holyoak
What does it mean to become better—and better for what?
In this episode of the Faithful Fitness Podcast, Coach Alex Van Houten sits down with builder, entrepreneur, and fitness advocate Brock Holyoak for a conversation about action, discipline, fear, fitness, personal responsibility, and becoming more capable.
Brock has a strong bias toward action: stop waiting until you know everything, start with what you have, learn by doing, and allow experience to shape you along the way. From building construction companies to training his body and developing his own fitness philosophy, his message is…
The skinny
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