Latest / The Home of Fertility with Liz Walton & Helen Zee
From Graves Disease To A Caffeine-Free Ritual That Heals chats with Sila Gatti the Creator
We meet Silla, who turned a Graves diagnosis and debilitating symptoms into a healing journey that led to Not Coffee, a caffeine-free ritual for hormone health and fertility support. We explore root-cause choices, social rituals, and practical steps for gentle change.
• What Not Coffee is and how it brews
• Graves disease, symptoms, and conventional advice
• Chinese medicine lens on liver balance and root causes
• Lifestyle shifts: no caffeine, better protein, more plants
• Caffeine withdrawal and craving the ritual, not the buzz
• Creating a chicory and carob blend without stimulants
•…
The skinny
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