Latest / The Home of Fertility with Liz Walton & Helen Zee
Beyond the Baby: The Journey Through Fertility Trauma deep chats with Sharna Southan
Liz and Sharna explore the concept of fertility trauma, how it manifests in the body as a trauma response, and pathways to healing through acknowledging our experiences and finding safety within ourselves.
• Fertility trauma is real and often comparable to receiving a cancer diagnosis in terms of emotional impact
• The body cycles through fight, flight, and freeze responses during fertility struggles
• Trauma disconnects us from being present in our bodies and creates patterns of anxiety and shutdown
• The power of pausing the fertility journey can reset the nervous system and create space…
The skinny
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