Latest / The Menopausal Muscle Podcast

Low Testosterone and Fat Loss in Women
In this episode of the Menopause Muscle Podcast, Isaiah Bawek breaks down one of the most overlooked hormones in women’s health: testosterone.
Testosterone isn’t just for men — it plays a huge role in women’s metabolism, muscle, energy, and confidence. When levels drop in perimenopause and menopause, fat loss becomes harder, motivation fades, and brain fog sets in.
You’ll learn:
The symptoms of low testosterone in women
How testosterone impacts muscle, metabolism, and fat loss
Why levels decline with age and stress
The root causes that make it worse
Natural strategies to support testosterone…
The skinny
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