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The Mind-Body Connection: Overcoming Trauma and Autoimmune Disease with Heather Gray
Mike “C-Roc” welcomes Heather Gray, a functional diagnostic nutrition practitioner, comedian, and resilience expert. Heather shares her inspiring journey of overcoming childhood trauma, chronic illness, and personal setbacks, including undiagnosed Lyme disease, autoimmune conditions, and mental health struggles.
Heather dives deep into the mind-body connection, explaining how early trauma impacts long-term health, the importance of gut and hormone balance, and how holistic healing—including plant medicine and nervous system regulation—helped her reclaim her life.
She also shares how she found…
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