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Intuitive Functional Medicine™️for Women's Health with Erin Holt
Mike "C-Roc" sits down with Erin Holt, a functional nutritionist, Stanford-trained compassion teacher and founder of The Funk'tional Nutritionist, an online clinic and education platform that specializes in Intuitive Functional Medicine™️, blending evidence-based practices, functional lab testing, mindset & energy medicine for a unique and customized approach to women’s health.
She discuss the importance of listening to your body's signals, understanding the impact of food on your hormones, and the often-overlooked factors that influence mental and physical vitality. Erin also shares…
The skinny
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