210 Real Conversations on Daily ADHD Struggles
Have you ever felt emotionally hungover? I think all of us adults experience this semi-regularly, especially if you have ADHD. When you have a full life of responsibilities, it can be challenging managing your energy and stewarding your capacity.
In this week’s episode of the podcast, I am sharing a recording of my group coaching program FOCUSED, where I chat with three people who feel overwhelmed.
Adult #1 is dealing with the grief of losing a loved one and feeling unable to move forward with their own life. Could perfectionism and excuses be keeping her from taking any action? Could the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.